Why Smiling in Yoga is So Important
Keep Smiling I have heard somewhere that children smile about 300 times a day and adults smile about 20, I couldn’t find proof to that claim and maybe the numbers aren’t correct but it ... Read More
What is The Legs Up The Wall Pose – 3 Steps With Pictures
What Is It? When you ask yourself what is The Legs Up The Wall Pose then the most simple answer would be that in this pose you place your legs up against the wall, moving your buttocks as close to the... Read More
Is Yoga a Sport
Is Yoga a Sport Yoga has probably been developed around 5000 years ago, and only in the past 50 years or so, it has been introduced to the western world. It has become very popular in the western wor... Read More
Cheap Yoga Mats From Amazon – For Less Than 10$
Cheap Yoga Mats So you are looking for cheap yoga mats from Amazon but there are so many different brands out there and it becomes very difficult to choose the right yoga mat. First of all, before I g... Read More
What is The Pigeon Pose – 7 Easy Steps
The Pigeon Pose – 7 Easy Steps If you would like to know what is the Pigeon Pose you have come to the right place. The Pigeon Pose is a variation of the more advanced pose called Eka Pada Rajak... Read More
Yoga Massage Balls – Comparing Different Brands
What Are Yoga Massage Balls Yoga massage balls have many benefits on our body, using gravity’s force to help us massage our body, releasing all tension while increasing flexibility. Using a mass... Read More
What is the Cobra Pose in Yoga
The Cobra Pose If you would like to know what is the cobra pose in yoga you have come to the right place. The Cobra Pose in Sanskrit is Bhujangasana, Bhujanga meaning Snake and Asana meaning Pose. It... Read More
What Should Be Your First Yoga Pose To Learn
Now That You Have Decided To Try Yoga – What Pose Should You Do First? If you are reading this I am so happy to know that you want to check what yoga poses you can try first and what are the bes... Read More